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Blue Mind Part 1

In this beautiful, inspiring video, Dr. Wallace J Nichols presents a video version of his book, "Blue Mind." It highlights the healing aspects of water for all of us and how water provides the remedy to our anxiety-filled, frenetic lives ("Red Mind") wherever your water may be. Find your water and enjoy this short film. 🌊💦💙


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Aotearoa Mental Health Film Festival 2023

This was amazing, attended last night in Wellington! Please check it out online at or support the work of the Mental Health Foundation of New Zealand.


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