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May 27, 2019

Since ancient times, humans have assigned healing and transformational properties to water. In early Rome, baths were an important part of cultural life, a place where citizens went to find relaxation and to connect with others in a calming setting. In Ayurveda, the an...

October 27, 2018

Watch/read the Instagram channel #thisis18 that the New York Times published recently. There is a printed story as well on other social media that is well worth the read/watch/listen! 

Our wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments h...

February 8, 2018


What is PTG: the Science of Post-Traumatic Growth

By Katie Hanson

Published: 2010-01-16

Nietzsche (1997/1889) cited in Haidt (2006, p135) stated that:

“What doesn’t kill you makes you stronger”.

The adversity hypothesis states that people require adversity, trauma and setb...

October 24, 2017

More than 80 percent of people diagnosed with adult-onset ADHD probably don’t have ADHD at all. Those who actually have the disorder likely had it as children but were undiagnosed.

“The notion of a widespread adult-onset ADHD epidemic falls apart when you have access to...

August 1, 2017

Forty seven percent of the time, the average mind is wandering. It wanders about a third of the time while a person is reading, talking with other people, or taking care of children. It wanders 10 percent of the time, even, during sex. And that wandering, according to...

July 27, 2017

As difficult as it is to get kids to stop watching TV or using their electronic devices before bedtime, there’s a compelling reason to make it happen. The blue light that’s emitted from these screens can delay the release of sleep-inducing melatonin, increase alertness...

Attention­ Deficit Hyperactivity Disorder: Herbal and Natural Treatments


Daniel Burton

May 2008





Attention­ Deficit Hyperactivity Disorder (ADHD), also known by its older name, Attention Deficit Disorder (ADD), is distinctly a phenomenon of the late 20th an...

December 21, 2015

For many people, Christmas and the holiday season are a happy and joyous time, enriched by reuniting with family and friends. But year's end can also be very stressful. Old patterns of behavior emerge, our stress levels rise, and our ability to cope flies out the windo...

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October 27, 2018

February 8, 2018

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Can Adults Develop ADHD? Probably Not, Researchers Say

October 24, 2017

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